Top Five Factors that Contribute to Skin Aging

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“For every action, there is an equal and opposite reaction.” This is one of the Laws of Motion accepted in the field of science and is applicable in almost all aspects of our life. Take a peek into the world of skin aging and see some of the factors that contribute to the way you look today.

You will notice the price you need to pay for your smoking habits revealed on your skin eventually. Nicotine from cigarettes not only narrows the blood vessels and prevents efficient circulation in the body; but it also breaks down collagen, which is the substance that keeps your skin strong and elastic. As a result, you see your face appearing with more wrinkles and grey complexion in comparison to men and women your age.

Sleep Deprivation
If you think over working will do you good, then better think again. Too much work and too little time to rest and sleep will soon ask your body for payment. You may not realize it, but your internal organs will slowly fail to function because of insufficient time for rest. As a result, your skin will exhibit unnatural dryness and excess oil will start appearing on your face, which will attract dirt, germs, and free radicals causing you to have acne, pimples, wrinkles, and fine lines.
Over Exposure to the Sun
You cannot hide from the power of the sun. You may cover yourself with an umbrella or apply sun protection, but the harmful rays of the sun will still affect your skin. Studies reveal that almost 90% of skin problems associated with ageing is related to the sun. Therefore, it is important to find an anti aging skin product with UV protection that could help lessen the harmful effects of the sun. This will help prevent the appearance of age spots on your screen. Moreover, minimizing your exposure to the sun will also save you from the skin pigmentation and discoloration, which is one of the most difficult skin problems to resolve.

Stress and depression are psychological factors that will cause your skin to look old. This is the reason why most companies encourage their employees to take the time off and enjoy a long weekend. This does not only help improve their brain function, but it also helps them in a positive mood. If you feel that you are not giving your colleagues sufficient smiles for the day, then it is time to take a day-off and enjoy your day in the spa. Pamper yourself and it will benefit you more.

Living in a polluted environment is one of the worst decisions you can make; unfortunately, it is also the place where opportunities grow. The only alternative you can do is to eat healthy foods and purchase skin care for aging skin like cleansers and toners to keep your skin free from filth that blocks your skin pores. You may also appreciate the benefits of skin moisturizers because staying long hours in an air-conditioned room causes our skin to become dry.

Article By: Mark Allen

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