Beauty tips for men and women

Medical & Health Beauty Beauty tips for men and women

In metro cities, where there is so much pollution that it has become the biggest enemy of the skin. There is so much dust and pollution making the skin worse and is also harmful for the skin. Both males and females use number of products on their skin to make it beautiful and glowing. Lips are the softest and the most visible part of the face. Lips are an important feature of ones personality.Soft and supple lips add oomph to the face. Dry, cracked and peeled lips make the face unattractive and look pale.

So, here are some handy tips on how to get soft lips in the next part of the article.
Make water your favorite drink. Drink at least eight to ten glasses of it every day.
Take equal quantities of glycerin and lime juice and do this on regular basis.
Mix cream off the milk with honey and put it on the lips for soft lips every time.
Honey and sugar acts as an exfoliating for removing dead cells off the lips
Olive oil also works best for chapped lips
Wear lips cosmetics with SPF

In the present scenario, it is not only women who are conscious about their looks. Even the male section of the society makes the considerable efforts to look good and beautiful. Beauty is adored by everyone so here are bunch of beauty tips for men that will surely help them.
Cleanse and moisturize your face daily
Use a face scrub at least twice a week, to exfoliate the skin off dead skin cells
Use a sun protection lotion or a sunscreen when moving about in the sun
Take care of gray hair by using colors.
Take proper care of hands and feet. Scrub the feet on regular basis and allow them to dry completely. Also get rid of foot odor.
Engage in trimming and shaving
Use perfumes according to the mood and the occasion
Balanced diet and regular exercise are the secret to a healthy mind and happy body.
It is said that a good and healthy diet is the key to glowing skin and a perfect body. My mom always said that a key to health is a handful of almonds daily. Even the dieticians recommend including nuts in the diet as these small unassuming nuts can help in all kinds of conditions and can also help in various beauty regimes. Here are few benefits of eating almonds.
Almond is a source of many nutrients which help in development of the brain.
Regulates cholesterol
Good for the heart.
Regulates blood pressure

Almond improves the movement of food thereby preventing colon cancer.
Almonds help in reducing the rise in sugar and insulin levels after meals.
Good in pregnancy
Unsweetened almond milk helps one to reduce weight
Almonds are rich in fibre and help in prevention of constipation
The benefit of almond for skin care is known from ages and hence a massage with almond oil is often recommended for new born babies. Almond milk is also added in some soap as almonds help in improving the complexion of the skin. It is also good for hair.

The writer of this article is having a long term experience in the health, beauty and personal relationships, the writer is also providing various Beauty Tips for Men and writes so many articles on Benefits of Eating Almonds , the writer is also answering the questions like How to Get Soft Lips.

Article By: andy

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