Most people find it easier to take a pill than to get the healthy foods and spend the time preparing them. Until now. Natural health foods such as Green Tea, Acai, Yerba Mate, and Cha de Bugre can make it easier for you to stay on your weight loss "diet" until you reach your desired result.
Anatural weight loss program (aka diet) is much healthier for you than taking a bunch of weight loss pills containing chemicals and drugs.
So, why do people take them?
Because it's easier to take a pill than it is to get the healthy foods and spend the time preparing them.
Natural health foods such as Green Tea, Acai, Yerba Mate, and Cha de Bugre can make it easier for you to stay on your weight loss routine until you reach your desired result. Green Tea For Natural Weight Loss
Green Tea helps to detoxify the body, which should be the first step in any weight loss program
. Most people overlook this step completely.
It's a medical fact that our bodies cannot properly digest and eliminate many of the foods and substances we ingest on a daily basis. Instead of eliminating waste, a lot of it becomes trapped in our colon. This waste continues to build up day after day, year after year, with some people ending up with 4-25 pounds of built-up toxic matter in their systems that they never get rid of!
This, of course, creates a toxic environment in our entire body
, since the colon feeds every organ, tissue, and cell in our bodies, including the liver, which is our main organ for fat digestion!
A toxic (clogged) colon can cause your body to work less efficiently, can cause an enormous number of health problems, and can deter your weight loss results.
Green Tea also helps sustain energy levels, boosts exercise endurance, and spurs the use of fat as energy.
I don't know about you, but the biggest reason I had for not exercising was because I didn't have the energy. Green Tea helps with that problem, making weight loss easier because, with increased energy, we now feel
like exercising! Acai For Natural Weight Loss
Another healthy food that aids in weight loss is Acai (ah-sigh-EE).
What can the Acai berry do for you?
Well, for one thing, it also increases energy and stamina, just like Green Tea.
In addition, Acai improves digestion and has high levels of dietary fiber. All of this contributes to easy weight loss for you.
Now, what is the one thing that most people on a weight loss program have trouble controlling?
Good news, that's no longer a problem. Yerba Mate For Natural Weight Loss
Most people who go on a diet to lose weight inevitably find that controlling their appetite is the hardest part. Yerba Mate (yurba mah-tay) regulates your appetite naturally.
Unlike most appetite suppressants, however, Yerba Mate does not eliminate your appetite completely, it simply makes you feel full faster. So, you eat smaller meals more often
, instead of fewer larger meals that our society has become accustomed to.
For many years now, physicians in Europe have been incorporating Yerba Mate in treatments for obesity.
As if that's not enough, Yerba Mate:
- May help burn fat
- Increases endurance
- Sustains energy levels
- Detoxifies the body
- Aids in colon cleanse
- May help reduce blood pressure
- Contains 15 amino acids, 24 vitamins / minerals and 11 polyphenols
- Contains xanthines, chemicals that boost your metabolic rate by 10%!
What else can aid you in your natural weight loss "diet"?
How about Cha de Bugre (cha de BOO-gray)? Cha de Bugre For Natural Weight Loss
Cha de Bugre is Brazil's "Miracle Weight Loss Secret"
. It's a powerful fat burner that has been used as an appetite suppressant for hundreds of years.
It has also become a doctor recommended weight loss ingredient!
Thanks to scientifically proven positive effects on the human body, Cha de Bugre is highly recommended as an excellent stimulant and an effective appetite suppressant by many doctors and nutritionists worldwide.
Cha de Bugre has become a well-respected ingredient and a great medical success. After the fade of Ephedra, which was found to have a negative effect on heart function, the revival of Cha de Bugre has come at the right time.
Unlike most weight loss products that attempt to cut off your appetite completely (causing intense hunger when it wears off at the wrong time), Cha de Bugre only suppresses
your appetite, making your body feel satisfied after eating only a small amount of food. This feature promotes the idea of smaller meals throughout the day and helps to achieve sustained weight loss and functional metabolism, avoiding the unpleasant Yo-Yo effect.
Cha de Bugre is also a mild diuretic to help you get rid of excess water, and it increases thermogenisis and natural fat-burning!
So, there you have it. Four great choices for a natural, healthy weight loss "diet".
Put them all together and you have possibly the perfect health program.
Article By: Terry Nicholls